


Speed School | Ventura
UNLOCK YOUR POTENTIAL.
Join our 6-week Speed School designed to improve your first step, sharpen your agility, and boost your sprint speed – all while using VALD SmartSpeed technology and the Universal Speed Rating to track your progress.
Whether you're looking to achieve peak performance in-season or make strides during the off-season, these sessions will help you develop game-changing speed that translates directly to the pitch.
🔍 Highlights
6 Weekly Training Sessions
Focused on sprint mechanics, acceleration, deceleration, agility, and max velocity —built specifically for soccer performance.VALD SmartSpeed Timing Gate System
Professional-grade laser timing gates used to accurately measure sprint splits, reaction time, and change-of-direction speed.Universal Speed Rating (USR) Profile
Each athlete will receive an individualized USR profile — giving each player a detailed breakdown of their speed performance compared to global benchmarks.Soccer-Specific Technical Drills
Every drill replicates game-like intensity, direction changes, and explosive movement.Professional Coaching
All sessions will be led by Michael Roman, Performance Coach for VC Fusion and Sport Scientist for US Soccer YNT.
📅 Program Details
Duration: 6 weeks
Dates: Fridays | May 9, 16, 23, 30 | June 6, 13
Ages: Middle School (Coed) | High School (Coed)
Time: MS 5:00-6:00 pm | HS 6:00-7:00 pm
Location: Ventura Community Park | 901 S Kimball Rd, Ventura, CA 93004
Cost: $150
UNLOCK YOUR POTENTIAL.
Join our 6-week Speed School designed to improve your first step, sharpen your agility, and boost your sprint speed – all while using VALD SmartSpeed technology and the Universal Speed Rating to track your progress.
Whether you're looking to achieve peak performance in-season or make strides during the off-season, these sessions will help you develop game-changing speed that translates directly to the pitch.
🔍 Highlights
6 Weekly Training Sessions
Focused on sprint mechanics, acceleration, deceleration, agility, and max velocity —built specifically for soccer performance.VALD SmartSpeed Timing Gate System
Professional-grade laser timing gates used to accurately measure sprint splits, reaction time, and change-of-direction speed.Universal Speed Rating (USR) Profile
Each athlete will receive an individualized USR profile — giving each player a detailed breakdown of their speed performance compared to global benchmarks.Soccer-Specific Technical Drills
Every drill replicates game-like intensity, direction changes, and explosive movement.Professional Coaching
All sessions will be led by Michael Roman, Performance Coach for VC Fusion and Sport Scientist for US Soccer YNT.
📅 Program Details
Duration: 6 weeks
Dates: Fridays | May 9, 16, 23, 30 | June 6, 13
Ages: Middle School (Coed) | High School (Coed)
Time: MS 5:00-6:00 pm | HS 6:00-7:00 pm
Location: Ventura Community Park | 901 S Kimball Rd, Ventura, CA 93004
Cost: $150
UNLOCK YOUR POTENTIAL.
Join our 6-week Speed School designed to improve your first step, sharpen your agility, and boost your sprint speed – all while using VALD SmartSpeed technology and the Universal Speed Rating to track your progress.
Whether you're looking to achieve peak performance in-season or make strides during the off-season, these sessions will help you develop game-changing speed that translates directly to the pitch.
🔍 Highlights
6 Weekly Training Sessions
Focused on sprint mechanics, acceleration, deceleration, agility, and max velocity —built specifically for soccer performance.VALD SmartSpeed Timing Gate System
Professional-grade laser timing gates used to accurately measure sprint splits, reaction time, and change-of-direction speed.Universal Speed Rating (USR) Profile
Each athlete will receive an individualized USR profile — giving each player a detailed breakdown of their speed performance compared to global benchmarks.Soccer-Specific Technical Drills
Every drill replicates game-like intensity, direction changes, and explosive movement.Professional Coaching
All sessions will be led by Michael Roman, Performance Coach for VC Fusion and Sport Scientist for US Soccer YNT.
📅 Program Details
Duration: 6 weeks
Dates: Fridays | May 9, 16, 23, 30 | June 6, 13
Ages: Middle School (Coed) | High School (Coed)
Time: MS 5:00-6:00 pm | HS 6:00-7:00 pm
Location: Ventura Community Park | 901 S Kimball Rd, Ventura, CA 93004
Cost: $150